Weigh In record (no journal entry) for 24 March 2017
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 16.47g | Prot: 60.94g | Carbs: 54.55g.
Breakfast: Foodin Chia-Siemen, Pakkasmarja Mansikka, Elovena Kaurapuuro, Milbona Kreikkalainen Jogurtti Low Fat, Pakkasmarja Mustaherukka. Lunch: Marabou Oreo Suklaapatukka, Verigreippi, Rainbow Maustamaton Rasvaton Rahka, Keitetty Kananmuna, Pirkka Tonnikalapalat Vedessä. more...
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Gaining 0.2 kg a Week
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