Weigh In record (no journal entry) for 24 March 2017
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 49.50g | Prot: 54.34g | Carbs: 123.50g.
Breakfast: Hofburger Alter Gouda, Wasa Sesam Knäckebrot (30g). Lunch: Müller Reine Buttermilch, Katjes Katzenpfötchen. Dinner: Sweet Valley Preiselbeeren, Eismann Gebackener Camembert. Snacks/Other: Cabernet Sauvignon, Getrocknete Aprikosen, Nimm2 Fruchtbonbon. more...
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Losing 4.9 kg a Week
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