Weigh In record (no journal entry) for 22 January 2012
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114.0 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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2144 kcal
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Fat: 74.46g | Prot: 83.32g | Carbs: 292.27g.
Breakfast: babybel, orange juice, pear juice, butter, whole wheat bread, sausage, eggs. Dinner: brown basmati, beets, squash, chicken breast. Snacks/Other: Healthy Chewy Chocolate Chip Cookies, Healthy Caramel Corn. more...
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Gaining 2.5 kg a Week
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kirkcarp's Weight History
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