Weigh In record (no journal entry) for 24 March 2017
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 39.57g | Prot: 77.63g | Carbs: 115.09g.
Breakfast: 사과. Lunch: 총각네 무가당 총각네 두유, 사과, 딸기. Dinner: 연어 사시미. Snacks/Other: 아몬드, 고구마, 딸기. more...
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Losing 3.5 kg a Week
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