Weigh In record (no journal entry) for 23 March 2017
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.54g | Prot: 23.70g | Carbs: 156.14g.
Breakfast: Goldähren Zwieback, Äpfel, Seitenbacher Frühstücksmüsli, Chiquita Banane, Naturjoghurt (Fettarm), Zucker, Kaffee. Lunch: Ketchup, Mayonnaise, McDonald's Pommes Frites (Groß). Snacks/Other: KitKat Mini. more...
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Losing 0.1 kg a Week
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Margo8569's Weight History
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