Weigh In record (no journal entry) for 23 March 2017
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.55g | Prot: 36.12g | Carbs: 45.81g.
Breakfast: Pomme, Auchan Jambon de Paris -25% de Sel, Café. Lunch: Vrai Yaourt au Lait de Brebis Nature, Notre Jardin Épinards à Cuire, Côtelette de Porc Frite. Snacks/Other: Pomme, Marque Repère Jambon Supérieur. more...
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Losing 4.9 kg a Week
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liloupiraino's Weight History
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