Weigh In record (no journal entry) for 23 March 2017
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 49.74g | Prot: 56.52g | Carbs: 78.38g.
Breakfast: Цветная Капуста в Кляре, Котлета Куриная. Lunch: Цветная Капуста в Кляре, Куриные Котлеты. Snacks/Other: Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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.moredel's Weight History
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