Weigh In record (no journal entry) for 22 March 2017
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 55.33g | Prot: 57.26g | Carbs: 181.86g.
Breakfast: Alnatura Frühstücks Brei Früchte, Banane. Lunch: Alnatura Mais-Amaranth Waffeln, SPAR Enjoy Mango Lassi. Dinner: Baby-Spinat, Landgut Truthahnbrust, Avocado, Zwiebeln, Gekochter Brokkoli (Frischware), Zucchini, Karotten, Rote Paprika. Snacks/Other: Suchard Sensations Orange Noir 70%, Alnatura Sesam Krokant Riegel Cocos. more...
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1597 kcal
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Exercise:
Mrs. Sporty - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Albertinaaaa's Weight History
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