Weigh In record (no journal entry) for 22 March 2017
|
101.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 60.15g | Prot: 235.42g | Carbs: 80.23g.
Breakfast: Эколайн Бурый Рис, Яйцо (Целое). Lunch: Гороховый Суп, Арахис, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Савушкин Йогурт Греческий 2%, Беллакт Творог 0% Жирности. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|