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marina251190
Journal
22 Mar 17
marina251190's Journal, 22 Mar 17
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Weigh In record (no journal entry) for 22 March 2017
63 kg
Lost so far:
1.2 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2017:
986 kcal
Fat: 52.98g | Prot: 41.75g | Carbs: 83.98g.
Breakfast:
Пицца Домашняя, Жареное Яйцо, Зеленый Чай.
Dinner:
Простоквашино Сметана 15%, Цезарь Пельмени с Говядиной и Свининой, Пицца Домашняя.
more...
1579 kcal
Exercise:
Vacuuming - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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marina251190's Weight History
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