Weigh In record (no journal entry) for 21 March 2017
|
77.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 90.11g | Prot: 75.04g | Carbs: 63.88g.
Breakfast: Дубки Сосиски Премиум с Сыром. Lunch: Жареная или Запеченная Курица. Dinner: Домик в деревне Сметана 20%, Манты. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christina19902's Weight History
|