Weigh In record (no journal entry) for 21 March 2017
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 39.04g | Prot: 43.82g | Carbs: 220.19g.
Breakfast: Oranges, Les Croisés Mini Beurre, U Miel de Fleurs, Carrefour Lait Demi Écrémé, Pain Intégral. Lunch: Casino Chocolat Noir Dégustation 70%, Pain Intégral, Mâche, Huile d'Olive, Poireau Cuit, Carottes Cuites, Chou-Fleur, Carrefour Bio Galettes de Blé Noir. Dinner: Auchan Chocolat Noir 72% Cacao (2), Danone Yaourt Nature, Soupe de Légumes, Taureau Ailé Riz Basmati Complet. more...
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Losing 1.4 kg a Week
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