Weigh In record (no journal entry) for 21 March 2017
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75 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.61g | Prot: 94.84g | Carbs: 81.62g.
Breakfast: Ламбер Сыр 50%, Гречневая Каша, Кофе с Молоком. Lunch: Вареное Яйцо, Морковь, Индейка Отварная. Dinner: Капуста, Индейка Отварная. more...
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Losing 0.2 kg a Week
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ljakhovamama's Weight History
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