Weigh In record (no journal entry) for 20 March 2017
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63.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 48.92g | Prot: 57.10g | Carbs: 102.23g.
Breakfast: Brigadeiro de Colher. Lunch: Bacon, Peito de Frango, Brócolis. Dinner: Hambúrguer no Pão, Giraffas Fritas Pequena. Snacks/Other: Club Social Sabor Pizza, Brigadeiro de Colher. more...
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Gaining 7 kg a Week
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Lully Cardoso's Weight History
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