Weigh In record (no journal entry) for 20 March 2017
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67.7 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 39.81g | Prot: 55.69g | Carbs: 43.14g.
Breakfast: Banana Prata, Dr. Oetker Gelatina Zero. Lunch: Azeite de Oliva Extra-Virgem, Jiló, Peito de Frango no Forno, Grelhado ou Assado, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Carrefour Farelo de Aveia, Pachá Amendoim Torrado, Vigor Iogurte Natural. more...
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Losing 0.1 kg a Week
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ellenzuda's Weight History
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