Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sherillynn
Journal
20 Mar 17
Sherillynn's Journal, 20 Mar 17
Sherillynn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2017
90.0 kg
Lost so far:
17.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2017:
707 kcal
Fat: 52.06g | Prot: 39.17g | Carbs: 20.97g.
Breakfast:
Butter, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Cream (Half & Half).
Lunch:
Butter, Green Peas, Fried Breaded Tenderloin Pork.
Dinner:
Beef Sloppy Joe (No Bun).
more...
2447 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes.
more...
Losing 4.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sherillynn's Weight History
View Complete History