Weigh In record (no journal entry) for 20 March 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Not Applicable.
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939 kcal
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Fat: 51.11g | Prot: 93.55g | Carbs: 32.99g.
Breakfast: Equal Sweeteners (Aspartame) Packets, Half and Half Cream, Coffee, Chocolate Whey Isolate Protein Powder, Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese, Great Value Asparagus Tips & Cuts. Lunch: Albertsons Hard Boiled Egg Whites, Boiled Egg. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Jif To Go Creamy Peanut Butter, Celery. more...
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2554 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Showering - 15 minutes, Driving - 1 hour and 10 minutes, Desk Work - 9 hours, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 15 minutes, Treadmill - 35 minutes. more...
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Arialexx's Weight History
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