Weigh In record (no journal entry) for 20 March 2017
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 17.64g | Prot: 20.70g | Carbs: 139.62g.
Breakfast: Мёд, Геркулесовая Каша на Воде. Lunch: Соусе Терияки, Тушеные Овощи, Рис Вареный. Dinner: Суп Харчо. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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oksanometria's Weight History
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