Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zackara
Journal
19 Mar 17
zackara's Journal, 19 Mar 17
zackara's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2017
55 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2017:
1314 kcal
Fat: 90.28g | Prot: 42.58g | Carbs: 88.06g.
Breakfast:
Красное Яблоко, Вино Красное Сухое, Чай, Этаж Ризотто с Креветками и Шафраном.
more...
1523 kcal
Exercise:
Cleaning - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zackara's Weight History
View Complete History