EmilieMey's Journal, 19 Mar 17

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Weigh In record (no journal entry) for 19 March 2017

69.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

639 kcal

Fat: 36.25g | Prot: 24.79g | Carbs: 59.25g. Breakfast: The Chia Co Chia Pod Mango. Lunch: Coles Tuna Rosemary & Sundried Tomato, Coles Extra Virgin Olive Oil, Poivron Rouge Doux, Champignons. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...

2254 kcal

Exercise: Sitting - 4 hours, Cooking - 1 hour, Bicycling (leisurely) - <16/kph - 10 minutes, Running - 10/kph - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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EmilieMey's Weight History

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EmilieMey's Journal, 19 Mar 17

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EmilieMey's Weight History