Weigh In record (no journal entry) for 18 March 2017
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118.4 kg
Lost so far: 7.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 41.08g | Prot: 60.52g | Carbs: 0.45g.
Breakfast: Kroger Eggs (Large), Bacon (Cured, Pan-Fried, Cooked), Beef Top Round (Trimmed to 1/8" Fat). more...
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Losing 0.4 kg a Week
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Boweizer's Weight History
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