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1578 kcal
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Fat: 50.00g | Prot: 145.04g | Carbs: 131.34g.
Breakfast: Argal Jamón Curado de Pavo, Arias Mantequilla Extra Ligera, Lauki Leche Desnatada, Pan Integral de Centeno. Lunch: Milbona Queso Quark, Fresas, Aceite de Oliva Extra Virgen, Maicena, Gallo. Dinner: Pan Integral de Centeno, Activia Yogur Natural 0%, Carne de Conejo de Monte (Cocido, Estofado). Snacks/Other: Churros, Café con Leche Descremada, Hacendado Lazo Hojaldre Azucar, Café con Leche Semi Descremada. more...
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1712 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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angeles672's Weight History
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