Weigh In record (no journal entry) for 18 March 2017
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69 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 68.58g | Prot: 64.32g | Carbs: 241.63g.
Breakfast: Сыр Чеддер, Ашан Печенье Мария, Chiaru Семена Чиа, Идеал Шоколад Экстра-Горький 80%, Седьмой континент Печенье Курабье, Мёд, Овсяная Каша на Воде. Lunch: Хлеб из Пшеничных Отрубей, Плов с Курицей. more...
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2309 kcal
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Exercise:
Aerobics - 1 hour, Cleaning - 1 hour, Vacuuming - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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kcenia795's Weight History
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