Weigh In record (no journal entry) for 18 March 2017
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 59.71g | Prot: 68.10g | Carbs: 181.81g.
Breakfast: Banane, Porridge, Joya Sojagurt Natur. Lunch: Süßkartoffel, Olivenöl, Worcestersauce, Rinder-Faschiertes, Knoblauch, Karotten, Weißkohl. Dinner: Worcestersauce, Rinder-Faschiertes, Knoblauch. Snacks/Other: Himbeeren, Muskatellerwein, Starbucks Sojamilch Caffè Latte (Tall), Alnatura Mais-Amaranth Waffeln. more...
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Losing 2.8 kg a Week
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Albertinaaaa's Weight History
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