Weigh In record (no journal entry) for 18 March 2017
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 102.83g | Prot: 64.17g | Carbs: 144.86g.
Breakfast: Siyah Zeytin, Sucuklu Yumurta. Dinner: McDonald's Çıtır Soğan (10'Lu), McDonald's Big Mac. Snacks/Other: Tadım Çekirdek, Pringles Original, Kuru Kayısı, Avokado, Ceviz, Muz, Sarelle Duo. more...
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1299 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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the_epru's Weight History
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