Stellochkasimonova's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

54.8 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1531 kcal

Fat: 27.51g | Prot: 51.64g | Carbs: 186.68g. Breakfast: Шоколадная Глазурь, Овсяная Каша на Воде. Lunch: Светлое Пиво, Пицца с Мясом и Овощами (Тонкая Корочка), Банан. Dinner: У Палыча Пирожок с Зеленым Луком и Яйцом. Snacks/Other: Протеиновый Коктейль. more...

2431 kcal

Exercise: Экзотик - 1 hour, пол дэнс - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Stellochkasimonova's Journal, 18 Mar 17

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Stellochkasimonova's Weight History