Weigh In record (no journal entry) for 18 March 2017
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69.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 88.75g | Prot: 42.13g | Carbs: 170.21g.
Breakfast: Pain, Oeuf. Lunch: Cookies aux Pépites de Chocolat (avec de la Margarine), Jarlsberg Cheese, Breadtop Custard Bun. Dinner: Courgette, Bertolli Extra Light Olive Oil, Riz Cuit au Lait de Coco (Arroz Con Coco). Snacks/Other: Mars Pods with Snickers. more...
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2589 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Sitting - 5 hours, Shopping - 2 hours, CX - 25 minutes, Walking (moderate) - 5/kph - 22 minutes, Sleeping - 8 hours and 40 minutes, Resting - 6 hours and 43 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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steady weight
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EmilieMey's Weight History
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