Weigh In record (no journal entry) for 17 March 2017
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80.7 kg
Lost so far: 4.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 38.31g | Prot: 76.54g | Carbs: 100.15g.
Breakfast: Bolthouse Farms Protein Plus - Vanilla Bean, Tuna Salad. Lunch: Cucumber (with Peel), Fage Total 0% Greek Yogurt. Dinner: Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Tasty Bite Madras Lentils. Snacks/Other: Sauvignon Blanc Wine, Wholly Guacamole Classic Guacamole, Cucumber (with Peel), Humm Pomegranate Lemonade Kombucha. more...
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Losing 5.7 kg a Week
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lianepeek's Weight History
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