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Just completed my first Zumba class...wow what a workout! I felt like I was gonna die,and I almost left a couple of times...but I didn't and I made it through. Feel so good about that now :)
View Diet Calendar, 19 January 2012:
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843 kcal
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Fat: 23.36g | Prot: 81.04g | Carbs: 48.04g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Boneless Buffalo Wings - Honey BBQ, salad dressing. Snacks/Other: toasted chips sour cream and onion, beer blue moon. more...
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2425 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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