Weigh In record (no journal entry) for 17 March 2017
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.51g | Prot: 12.23g | Carbs: 20.44g.
Breakfast: Хлеб Черный, Рыбный Суп. more...
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Losing 3.5 kg a Week
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