Weigh In record (no journal entry) for 16 March 2017
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97 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 51.99g | Prot: 44.24g | Carbs: 57.60g.
Breakfast: Hinode Chá H+ Limão. Lunch: Subway Bacon, Subway Pão 3 Queijos, Subway Maionese, Subway Peito de Frango, Subway Azeite, Subway Molho Parmesão, Subway Queijo Cheddar ou Suíço, Subway Alface, Subway Tomate. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.4 kg a Week
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MonalizaAlves's Weight History
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