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clarregui
Journal
01 Mar 17
clarregui's Journal, 01 Mar 17
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Weigh In record (no journal entry) for 01 March 2017
61 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
786 kcal
Fat: 15.82g | Prot: 45.77g | Carbs: 121.57g.
Breakfast:
Naranjas, Papaya, Carlota Miel de Abeja.
Lunch:
Ensalada de Nopales, Dolores Medallones de Atún, Arroz Integral (de Grano Medio, Cocido), Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Lala Queso Panela Light, Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Nopalia Churritos de Nopal.
more...
1858 kcal
Exercise:
Elíptica - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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clarregui's Weight History
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