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sami.mawan
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16 Mar 17
sami.mawan's Journal, 16 Mar 17
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Itu cemilan atau makan 🍴 siang? Soalnya dikit bgt kalori nya 200an
16 Mar 17 by member:
cahyaningrino
breakfast kak..
16 Mar 17 by member:
sami.mawan
Ohh sarapan 🍳. Masuk tuh emang klo bb nya mbk segitu masuk dan cocok kalori sarapan 200-300an.sip lanjutkan
16 Mar 17 by member:
cahyaningrino
iya kak, tp kdg bb g stabil sukanya naik turun mulu hihihi kmren nimbang dh prnah 55 kg bilang lg 55,1 kg tar kdg naik lg 55.5 kg ini pagi2 nimbang 55,2 kg
16 Mar 17 by member:
sami.mawan
@semmy makanya jangan 🙅 timbang tiap hari 3 hari sekali aja atau seminggu sekali. Jadi menyenangkan dan bikin kejutan kalau turun banyak misalnya
16 Mar 17 by member:
cahyaningrino
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