Voltei... minha vida esta uma correria, minha alimentação ta toda cagada e nem tenho registrado nada aqui... Mas passando pra dar um OI!
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284 kcal
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Fat: 8.44g | Prot: 14.87g | Carbs: 36.54g.
Lunch: Abacaxi, Contra-filé, Vagem Cozida, Pepino (Descascado), Alface. Dinner: Ovo Frito, Arroz Branco (Cozido), Alface. more...
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1634 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Desk Work - 8 hours, Showering - 10 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Mar 17 by member: BellyNunes
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tb Belly, sdds dos incentivos de vcs :)
16 Mar 17 by member: ReehSnts
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ReehSnts's Weight History
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