Weigh In record (no journal entry) for 29 January 2010
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2010:
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1198 kcal
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Fat: 54.30g | Prot: 74.71g | Carbs: 105.91g.
Breakfast: Skim Milk, Cottage Cheese (Nonfat). Lunch: Green Snap Beans (Drained Solids, Canned), Pickled Beets (Solids and Liquids, Canned), Lite Creamy Caesar Dressing, Mild Cheddar Cheese (Shredded), Bacon Flavored Bits, Lettuce. Dinner: burger king double stacker. more...
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2834 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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shavaun3's Weight History
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