Weigh In record (no journal entry) for 15 March 2017
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50.4 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.93g | Prot: 44.32g | Carbs: 59.90g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Яблоко. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Losing 4.2 kg a Week
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ju666das's Weight History
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