Weigh In record (no journal entry) for 14 March 2017
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92.1 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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884 kcal
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Fat: 63.34g | Prot: 64.81g | Carbs: 14.73g.
Breakfast: Coffee, Great Value Butter (Salted), Buried Treasure MCT Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg. Lunch: Red Diamond Fresh Brewed Unsweetened Tea, Boiled Egg, Monterey Jack Cheese. Dinner: Cooked Mushrooms (Fat Added in Cooking), Great Value Stir-Fry Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). more...
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