Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Raramoli
Journal
14 Mar 17
Raramoli's Journal, 14 Mar 17
Raramoli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2017
86.1 kg
Lost so far:
9.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2017:
339 kcal
Fat: 20.55g | Prot: 3.63g | Carbs: 34.14g.
Breakfast:
Kaffee mit Milch.
Snacks/Other:
Milka Collage.
more...
2414 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Raramoli's Weight History
View Complete History