maria kilos's Journal, 14 Mar 17

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Weigh In record (no journal entry) for 14 March 2017

55.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:

845 kcal

Fat: 23.45g | Prot: 71.33g | Carbs: 87.63g. Breakfast: Café con Leche Semi Descremada, Tostadas. Lunch: Tostadas, Café con Leche Semi Descremada, Hacendado Solomillo de Pechuga de Pollo, Knorr Crema de Espárragos. Dinner: Hacendado Solomillo de Pechuga de Pollo, Knorr Crema de Espárragos. Snacks/Other: Manzana Golden, Café con Leche, Hacendado Yogurt Bifidus 0% Natural Edulcorado Cremoso. more...

1569 kcal

Exercise: Ciclismo - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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maria kilos's Journal, 14 Mar 17

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maria kilos's Weight History