Ken_Brown's Journal, 13 Mar 17

Doughnuts!
85.3 kg Lost so far: 4.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
970 kcal Fat: 52.00g | Prot: 31.00g | Carbs: 97.00g.   Lunch: Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Famous Star with Cheese. more...
Losing 1.3 kg a Week

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Ken_Brown's Weight History


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