Weigh In record (no journal entry) for 13 March 2017
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77 kg
Lost so far: 43 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 65.82g | Prot: 121.05g | Carbs: 220.94g.
Breakfast: Mug Cake, Bananas, Milk (Nonfat), Oatmeal Cookies (with Raisins). Lunch: Milk (Nonfat), Mrs. Fields Chocolate Chip Cookies (34g), Cooked Egg White, Ground Beef (Cooked), Milk (Nonfat), Strawberries with Sugar, Dunkin' Donuts Green Tea with Sugar, Chicken Breast. more...
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Losing 0.5 kg a Week
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donrimondo's Weight History
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