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Holy crap - my body is not used to feeling hunger. I have been a glutton for so long, I am embarassed to say I forgot what an empty stomach felt like.
View Diet Calendar, 18 January 2012:
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1963 kcal
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Fat: 74.61g | Prot: 110.80g | Carbs: 218.31g.
Breakfast: 2% Fat Milk, Regular Coffee, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: Ranch Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Muscle Milk Light (Chocolate). Dinner: ranch, salad, Chili Con Carne. Snacks/Other: herring, rice cracker, salami, Gingersnaps. more...
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2841 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Gosh thats not much to eat, sometimes you have to put fuel in for the body to work, like a car - wont run on an empty tank.
18 Jan 12 by member: Rosemary Lowe
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I think your right. My brain is fuzzy. I'll see how I'm feeling tomorrow and if I have to, I'll up the calories. I was just getting such quick losses, my plan was to do this for a couple days while i'm motivated and take advantage of it while it lasts. But body seems to be making the decision that it needs more fuel.
18 Jan 12 by member: Nehiyaw
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