Weigh In record (no journal entry) for 13 March 2017
|
94.8 kg
Lost so far: 9.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 20.00g | Prot: 8.40g | Carbs: 8.30g.
Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nati Peti's Weight History
|