Weigh In record (no journal entry) for 13 March 2017
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 79.79g | Prot: 74.01g | Carbs: 29.32g.
Breakfast: Chá (Infusão), Queijo Provolone, Tomates, Sadia Mussarela. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Tomates, Alface de Folha Verde, Costelinha. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Ati Latte Coalhada Natural, Polenguinho Polenguinho Zero Lactose. more...
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Losing 0.8 kg a Week
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thaisgasparin's Weight History
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