Weigh In record (no journal entry) for 13 March 2017
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 19.22g | Prot: 52.82g | Carbs: 122.45g.
Breakfast: Bio-time Flocons d'avoine, le Son d'Avoine, Aldi Lait Demi Écrémé, Framboises Congelées Non Sucrées, Carrefour Discount Fromage Blanc 0%, Kiwi. Lunch: Pomme, Blanc de Poulet, Tomates Cerises, Florette Mâche. Dinner: Leader Price Couscous aux Légumes et Son Poulet. more...
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Losing 0.2 kg a Week
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sindycardon's Weight History
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