Weigh In record (no journal entry) for 18 January 2012
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150.6 kg
Lost so far: 23.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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795 kcal
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Fat: 73.93g | Prot: 30.10g | Carbs: 8.93g.
Breakfast: bacon grease, minced garlic, spinach, low sodium bacon. Snacks/Other: unsweetened cocoa, truvia, Heavy Cream. more...
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Gaining 4.8 kg a Week
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the_kimmers's Weight History
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