Weigh In record (no journal entry) for 12 March 2017
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 131.76g | Prot: 54.95g | Carbs: 2.56g.
Breakfast: Bio Planet Olej Kokosowy Extra Virgin, Smalec, Lidl Jajko Świeże, Krakus Luksusowa Mielonka Wieprzowa, Morliny Boczek Wędzony. more...
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Gaining 0.3 kg a Week
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