akashalilium's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
56 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
906 kcal Fat: 36.47g | Prot: 28.29g | Carbs: 127.70g.   Breakfast: Jitomate, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Mostaza, Bimbo Pan Integral (28,1g), Piña, Jamón de Pavo, Lechuga, Zanahoria, Zumo de Limón, Aguacate. Lunch: Chocoflan, Té (Infusión), Manzana, Aguacate, Tostadas, Lechuga. Snacks/Other: Mantequilla de Maní. more...
1599 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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akashalilium's Weight History


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