Weigh In record (no journal entry) for 12 March 2017
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75.2 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 51.57g | Prot: 58.91g | Carbs: 273.24g.
Breakfast: Banane, Red Bull Energy Drink, Kaffee mit Milch. Lunch: Möhrensalat, Spätzle, Gulasch. Dinner: Milbona H-Milch 3,5% Fett, Banane, Pink Lady Äpfel, Kölln Müsli Knusper Joghurt Himbeer. Snacks/Other: Honig, Philadelphia Doppelrahmstufe, Butter, Philadelphia Kräuter, Roggenvollkornbrot. more...
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2074 kcal
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Exercise:
10000 Schritte - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Schneedine's Weight History
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