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Repigo
Journal
11 Mar 17
Repigo's Journal, 11 Mar 17
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Weigh In record (no journal entry) for 11 March 2017
58.1 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2017:
2153 kcal
Fat: 68.23g | Prot: 106.77g | Carbs: 163.91g.
Breakfast:
Nestlé Chocolate.
Lunch:
Recondo Pan Tostado Integral, La Gula La Gula del Norte, Pescado Plancha.
Dinner:
Croquetas de Jamón, Sandwich Mixto, Pastel de Chocolate (con Escarcha de Chocolate), Vino Tinto de Mesa, Buitoni Pizza Jamón y Queso.
more...
1751 kcal
Exercise:
Cooking - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Repigo's Weight History
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